Moving through life as an “emotional person” was the first indicator that I would end up pursuing a career as a psychologist. Multiple cries a day were common in my daily life and seemed to result from nearly any emotion, whether it be joy, gratitude, surprise, fear, or sadness. I felt alone in my experience - a running internal monologue informed me that everyone around me had more self-control and that my inability to handle my emotions was a clear sign that something was seriously wrong with me. Riding a daily roller coaster of emotion was exhausting—exhilarating highs were quickly followed by stomach-dropping lows. In high school, I discovered that I could mediate these ups and downs through behaviors that worked in the short-term, but cost me in the long term.

When I had reached the maximum amount of suffering I could tolerate, I began seeing a school counselor and it CHANGED MY LIFE. My experience in the role of “client” is what ultimately led me to pursue a career in mental health. I learned how to live WITH big feelings, and I want to empower others to embrace their emotions and build the life they want to live. I love providing folks with the tools they need to build the life they want to live and witnessing them transform and live according to their values. The most rewarding thing about being a therapist is instilling hope when things feel hopeless and witnessing my clients using their skills and taking ACTION.

I am committed to empowering you to make the changes that will allow you to live a vital and purposeful life.