How an EMDR Therapist in Los Angeles Can Help You Heal

If you’re still struggling with the aftermath of trauma, know that you’re not alone. Up to 70% of adults in the U.S. have experienced a traumatic event in their lifetime. Taking the initiative to seek therapy is a courageous first move. Nevertheless, it doesn’t come without difficulty. There are many trauma-informed therapists and therapeutic methods to choose from, and treatment isn’t one-size-fits-all.