Live how you WANT to live.
Ready to get support? A psychologist in Pasadena is ready to help.
Psychologist Pasadena, CA
Ready to break the cycle of overwhelm?
You’re exhausted. There’s always so much to do, and it never gets done. You spend a lot of your time regretting the past and worrying about the future. Sometimes, it feels like you are always stressed.
You’re Not Happy with how you’re coping.
The things you do to manage your stress aren’t working well anymore (or they are just straight-up bad for you). You’ve tried to “stop stressing out,” and you can’t. You know that you have a tendency to resort to behaviors that you would like to stop (because they ultimately make things worse).
You want change.
It’s not easy to admit, but you’ve felt pretty “stuck” for a while. You want to feel a sense of meaning and purpose in your life, but you aren’t exactly sure how to get there.
Welcome to Thrive and Feel! We are your Clinical Psychologists in Pasadena, CA.
Our mission is to help you go from feeling stuck to living life fully.
We will support you in changing your relationship to your internal experiences. Rather than being controlled by a need to escape difficult emotions, thoughts, and memories, you can enjoy the freedom of a life that is driven by your values and purpose instead.
We teach practical tools and actionable practices that you can take with you and use in everyday situations. We empower you to be in the driver’s seat and move toward a vital and purposeful life.
As psychologists in Pasadena, we use a variety of evidence-based techniques in therapy sessions, including ACT, DBT, EMDR, and creative arts therapy. We create a unique, creative strategy that is customized to the way your body, heart, and mind heal.
Contact us today for your free 20-minute phone consultation for psychological services in Pasadena, CA.
Or, learn more about our specializations working with LGBTQIA2S+ folx, comedians and improvisers, and emotionally sensitive people, and HSPs.